Cannabis still has a sticky stigma attached to it and there is a lot of debate surrounding the use of CBD oil, however, many people have begun waking up to the many health benefits that this holistic remedy has to offer.
CBD oil is derived from the cannabis plant, more specifically the hemp plant and contains high levels of CBD and less than 0.3% of THC. These high levels of CBD are thought to provide relief to a wide range of medical conditions including pain, inflammation, insomnia, depression, anxiety, and epilepsy. If you’re interested in using CBD oil to improve your health, keep reading for some tips on how to use one of the most popular CBD products: CBD Tinctures.
What are CBD tinctures, and how do they work?
If you’re looking for a way to easily ingest cannabis without having to smoke it, CBD tinctures are a great alternative. Tinctures are not only a great way to consume CBD but also a great way to improve your health because CBD has many health benefits and consuming tinctures does not involve combustion.
Tinctures are popular in the medical cannabis community with many people in the health and wellness community also loving this product and its convenience. CBD tinctures can be used to treat a wide variety of medical conditions including the following:
- Chronic pain
- Sleep disorders
- Appetite loss
- Parkinson’s disease
- Multiple Sclerosis
One of the main benefits of tinctures is that they are easy to use. You consume this product sublingually by placing about 2-4 drops underneath your tongue and then swallowing after 2 minutes.
Tinctures also come in a variety of different flavours. If you’re interested in getting your hands on some tinctures, you can buy CBD tinctures online or you can visit your local dispensary. Just ensure you speak to your doctor before using this product.
What are the benefits of using CBD tinctures for health purposes?
There are many benefits of using CBD tinctures which makes this product appealing to consumers. Some of the most popular benefits include the following:
- Tinctures come with many health benefits including anxiety relief, stress relief, pain relief and improved sleep quality.
- This product is beginner friendly and can be added to any food or drink product.
- Tinctures are discreet.
- Tinctures are affordable and can be found online and in most pharmacies.
- Tinctures come in many different flavours which makes them more enjoyable than some other CBD products.
How To Use CBD Tinctures to Improve Your Health
There are many ways you can consume CBD tinctures. As previously mentioned, this product can be consumed sublingually by placing 2-4 drops of the tincture underneath your tongue and then swallowing after 2 minutes. You can also consume it by adding a few drops to your morning tea or coffee.
Some people also love adding CBD tinctures to their fruit juice or smoothies. Alternatively, you can drizzle tinctures over salads as a dressing or a bowl of cereal. Another great option is to use CBD tinctures as a dipping sauce for snacks such as carrots or celery or you can add CBD tinctures into your yogurt or ice cream treat.
If you consume CBD tinctures sublingually, it will get absorbed into your bloodstream via the nerves underneath your tongue and you can expect the effects to last anywhere from 4-8 hours. When consuming tinctures orally, however, the tinctures get broken down in your digestive system which takes 1-2 hours with the duration of effects lasting anywhere from 2 hours- 12 hours long.
So, there you have it: everything you need to know about CBD tinctures, the benefits of this product as well as how you can consume it. Traditionally, tinctures are consumed sublingually however, more and more people are consuming this product orally as well.
If you’re looking for something healthy, easy to use, convenient, discreet, and beginner friendly, try this product. You can use it to fight pain, anxiety, depression, stress, sleepless nights, and a host of other health conditions.